‘Healthy Me’ programme for parents and carers

In recognition of Mental Health Awareness week, 18th – 24th May 2020, the AMH MensSana team have developed a bitesize session based on our ‘Healthy Me’ programme for parents and carers around this year’s theme of ‘Kindness’.

 This session aims to:

Identify the issues you are facing during lockdown

Raise awareness about mental health

Highlight self-care techniques for building resilience and confidence

Show how and where to access support

3 sessions will be delivered online each day via Zoom and will last 30 minutes so you can choose a day and time that suits you best. 

 Monday 18th – Friday 22nd May 2020

10:30am, 3:30pm & 8:00pm

You can register to attend via the Eventbrite link on the flyer below

Healthy Me zoom session for Parents & Carers