Free workbook for Young People

In prep for Mental Health Awareness Week, please do download and share this new free resource for young people on stress and anxiety. Big thanks to @VRyouthwork  for working with us on it! @mentalhealth  #KindnessMatters

https://youthworksupport.co.uk/wp-content/uploads/2020/05/NYAxVR-Coping_With_Stress_Anxiety.pdf