FREE Online Mindfulness Sessions

The recent pandemic is like nothing we have experienced before on every level of our lives. As each day unfolds and weeks and months pass there is a realisation that things may never be the same again. Do you feel this is good or bad?

For more information on FREE Mindfulness sessions this week as part of #MentalHealthAwarenessWeek visit
https://www.indigolifecoaching.com/catch-yerself-on-free-mindfulness-sessions/?fbclid=IwAR3AxxHY5c3OnHs9VeX5p2NsdwRokOUsN4a6JCML2TEfDk8fZJnAxnhSIqI