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AMH MensSana supports all ages in the area of mental health and emotional wellbeing through a range of programmes tailored to suit group needs. AMH MensSana operates across the whole of Northern Ireland offering a range of programmes all of which are free to book for all voluntary community and youth organisations and schools.
Qualified and experienced staff can deliver a range of training for your group including:
Mindset is a mental & emotional health & wellbeing awareness programme for young people, 14 – 17 years and adults.
Mindset is funded by the Public Health Agency and runs continuously throughout the year. Programmes can be delivered in all youth & community settings across Western, Northern, Belfast and South Eastern Trust areas for groups of 8-20 people.
Mindset is a high quality, evidence based programme which is responsive to the needs of groups in each of the HSC Trust areas. Course duration is 2.5 – 3 hours with flexible options for on line delivery via Zoom over 2 to 3 sessions.
The Mindset programme will:
The workshops are designed to explore and facilitate discussion around specific issues of mental and emotional wellbeing. All activities aim to be young people friendly, positive, interactive and informative.
Provoking Thought workshop duration is 1-1.5 hours and covers a range of subject areas including: mental health awareness, confidence & self- esteem, bullying, social media, exam stress, mental health in sport, body image, transitions for 11yr olds, transitions for 16/18yr olds.
Healthy Me is a vibrant and engaging mental health promotion programme aimed at children.
The programme explores emotional/mental health, healthy lifestyle choices with a strong focus on prevention and self-help.
Healthy Me aims to:
For more information on any of our programmes and details on how to book please follow the link or contact:
AMH Regional Office
4a Steeple Road
T: 028 9442 5356
To help families bring some structure, learning and fun into their daily routine during this difficult time, CYPSP have created a Resource Pack which brings numerous resources and activities together in one place. All are free and are in the public domain.
Bernadette, part of Playboard’s @OurGenCYP team has shared her favourite #play memory with us – making witches’ soup on her Granny’s farm!
You find lots more Halloween ideas at http://playboard.org/play-ideas #HalloweenAtHome